Mays is a registered Nutritionist & Naturopath with a Masters in clinical nutrition, specialising in gut health, hormone balancing, weight loss/disordered eating, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. Check out her insta @healthymays to see some of her delicious foodie creations. More on her 1-1 nutrition work here https://www.healthymays.com/consultations
Her nutrition clinic is currently based between London, Ibiza & Mallorca where her base is and she also sees clients virtually all over the world. Mays recently moved to Palma this time last year after 2 years in Ibiza and is loving exploring and getting to know the beautiful island. Mays loves hosting fermentation workshop in her Santa Catalina home which have been a hit with the locals as well as monthly groups detoxing and healing their guts with guided/supported fasts.
Mays’s other passion lies in yoga and meditation. Mays has been teaching & studying yoga for the last 11 years, spending years travelling & learning deep spiritual practices from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & quantum energy healer & offers deep yoga nidra meditation & pranayama breathwork teachings.
Mays loves hosting transformational yoga & nutrition retreats globally around the world. She has 2 coming up in Ibiza next week and next year in May/Sept 2024: https://www.healthymays.com/ibizayogaretreats
